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Fit and Fueled
Transform your health with this 12-week group program.
Whether you are starting a new workout routine, or have an established exercise habit, take your results to the next level with better eating habits.
There is so much noise around what to eat, what's healthy, how to get results.
Get answers from a Registered Dietitian, the qualified food and nutrition expert, on what is best for YOUR body.
In this program we will:
- Make sure you eat enough to get the results you want
- Simplify meal planning (I'll do it for you) and grocery shopping
- Meet weekly for accountability and to answer all the food questions
Fit and Fueled Perks
Personalized Group Experience
Simplified Eating
Weekly Live Group Sessions
Text Your Dietitian
01
The Group Experience
Experience the best of both worlds: the tailored guidance of personalized coaching combined with the motivational strength of group support. Enjoy meal suggestions that are meticulously personalized to fit your unique needs, alongside the encouragement and camaraderie of a dedicated group.
Together, we'll celebrate your progress, inspire momentum, and achieve your health goals with confidence and community.
02
Simplified Eating
Curated recipes and a personal meal plan to help support your health goals.
Hate broccoli? Great! You'll never see it on the menu.
Want to experiment with more black beans? Let's try it!
Your meal plans will be nutritionally balanced with macro and micro nutrients no matter your preferences.
03
Weekly LIVE Sessions
Accountability works really well on a weekly basis.
These check-ins will help keep your goals top of mind, get tips and tricks for meeting your needs, sort through the noise of the latest trends.
We're Only a Text Away
Craving that donut but know it doesn't fit into your macros today?
Let's see if we can make a healthier option that will keep you on track with your health goals! BUT, we also understand, sometimes you just want a donut.
Whether it's a question about meal planning, dietary guidance, or answers to your nutrition questions, Beth is here to support you.